At the Y, a supportive community is a big part of wellness.
At every age and every level of activity, you'll find people just like you looking to live a little bit healthier. Members and Non-Members often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.
We offer classes for all ages, all levels and all interests. From low-impact exercise and water aerobic classes, chair classes, stretching and strength training to indoor group cycling, kettlebell and yoga. You will find a group class that's fun, supportive and will keep you moving!
The Y provides outreach programs and services at a local level within the communities we serve. We have partnered with a variety of community organizations, groups, and businesses to offer free beginning swim skills programs, youth and adult programing, and senior activities, programs and services.
Download a printable pdf - 2017 Spring/Summer Guide