24 Hour Challenge Starts
Date
February 1, 2019
Additional Information
Make exercise a habit by taking part in this years challenge!
Workout a total of 24 hours during the month of February. (Compete individually or as a team of two!)
Y Members Only
- Complete registration form and return to the Welcome Center to sign-up.
- Record the time you spend exercising aerobically or strength training on the 24 Hour Challenge log sheets. Log sheets are available at the Health and Wellness Desk.
- Complete 24 hours by the end of February and receive an exclusive 24 Hour Challenge T-shirt!
You will receive credit for the following activities:
- All time on Cardiovascular & Weight Training equipment at the Y or at home.
- All time spent swimming, walking, running, cross country skiing and shoveling
- 55 minute Fitness Classes (land or water) will count as 60 minutes.
After registration is completed, your activity log with your name on it will be available at the Health and Wellness Desk in the 24 Hour Challenge Binder within 24-48 hours. Begin logging hours on February 1, 2019 Exercise logs will be distributed Monday through Friday afternoon. Registrations taken after February 1st will be distributed on the following Monday.
Contact Stacy Woods, Health and Wellness Director with any questions.