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The Lazy River - Propulsion WalkingYMCA of Dodge County - Family Adventure Pool - Lazy River

Water walking offers several benefits over a typical stroll on land. The water provides resistance, making your muscles work harder to move forward. At the same time, it provides buoyancy, helping reduce strain to your joints. Changing your water walking routine keeps it interesting while allowing you to work different muscles as part of the exercise. Walking or running - with or against - the water current.

Please check current schedule for days and times!