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Speciality Group Fitness Classes

Participants must be ages 16+ unless otherwise noted to participate in Speciality Group Fitness Classes

When registering for classes, please note that Members and Non-Members are ONLY allowed to register those living within their househol (ie. spouse, children, step-children, dependents and grandchildren). This includes FREE with Registration Classes and Drop-In Classes.

Check our current program guide for dates/times and fees

Fit Female Fitness

Get ready to put the “Fun” in functional with small group training in a positive, friendly, and supportive female only environment. This class is designed to have fun, work hard, and get healthy!

Participants must be ages 13+


Reconnect with your spirit, mind, and body. Focus on mindful breathing, relaxation, and stretching which will leave you feeling refreshed and rejuvenated. Join Hatha Yoga and promote health and well-being today. Appropriate for all fitness levels.

Participants must be ages 13+


A full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilate's, isometric movements, plyometrics and isometric poses into a 45 minute series. Burn between 400-900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique-all while rocking out to your favorite music!

Participants must be ages 16+

Queenax Core (Pilates On The Go)

Pilates on the Go is a 30 minute conditioning program that improves muscle control, flexibility, coordination, strength,and tone. Appropriate for all individuals, regardless of physical condition or age. Mat-based exercises promote good posture, proper breathing, and body control. It relieves tension, improves posture, and helps protect against injuries.

Participants must be ages 13+

Indoor Group Cycling

This high-energy class provides a great cardiovascular workout. The energetic music helps to motivate and inspire participants to ride hard in intervals and have a good time while burning calories.

Participants must be ages 16+


Want to try a Specialty Group Fitness Class or Pay Per Class?

Eligable Winter Classes
Indoor Group Cycling • Pound • Yoga

Specialty Drop-In Passes are available for purchase at the Welcome Center on the day of class only.
*Programs have a limited number of spots, please call the day of for availability!